According to the National Science Foundation, the kitchen is the place in the house where there are more bacteria. It is an area in which living organisms interfere with food with moisture, making it a favorable environment for the proliferation of germs.
Among the elements that contain more bacteria inside the kitchen, the cutting boards stand out. The problem is that a wide variety of foods are handled on these surfaces, and some have a lot of bacteria, such as raw chicken. This is the reason why you have to have the tables always impeccable and disinfected.

Ham knuckles on a cutting board
It is recommended to use different boards to avoid intoxication, and even cross-contamination. To clean them thoroughly and disinfect them completely, the ideal is to apply a layer of coarse salt all over the board without food residue and rub it with a scourer. Then, it will be left to act for half an hour to finish washing it with hot soap and water.
Another area where it is feasible for germs to spread is the refrigerator. Therefore, it is very important that it is always clean to prevent bacteria from contaminating the stored food. It is recommended to clean the fridge once a week, with a mixture of water and vinegar and help of a soft cloth. To make this task more comfortable, it can be done at the same time as the weekly purchase, since it is the moment in which the refrigerator will be emptiest.

The sink is the element with the most bacteria in the kitchen
However, the place with more bacteria than even the toilet has is the sink. Dirty dishes, used scourers, food scraps… All this mixed with water constitutes the ideal wet habitat for germs and bacteria to reproduce. The battery must be cleaned and disinfected daily, because it is a dangerous area in terms of the spread of bacteria. For this there is a simple routine that one can put into practice every day as soon as you have finished in the kitchen.
Leave the battery for the end
After lunch or dinner, you have to start by picking up the table, the kitchen countertop and the fires, to finish with the sink and its disinfection. This order is because many of the things that are collected from the kitchen end up in the pile, so it would continue to get dirty if cleaned first.

A sink full of dishes
Clean
Once the kitchen is clean and collected, the dishes and utensils clean and in place and the empty pile, it is time to start cleaning it. First of all, you have to rub with the scourer and a little dishwasher soap to get rid of any debris or stain. It is important to make sure that there is no piece of food in the drain to avoid bad odors and possible jams in the pipes.

Disinfect
The process is quite simple because it is something that is done several times every day, so after you have rinsed the soap used to clean the sink, you just have to pour a splash of bleach into the drain.
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